You can learn to live well with diabetes! Learn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar.

We will talk about the importance of physical activity and how to exercise safely.

It is beneficial to take the Diabetes 101 class to learn more about living with diabetes.

Our Team Includes:

• your family doctor
• Registered Nurses
• Dietitians
• Pharmacists

We’ll work on:

Tools, skills, and discussion of food options and physical activity ideas to help you manage your diabetes symptoms and prevent complications.

How it works:

Join us for a 90-minute session to understand your options for living well and managing your diabetes.

Who is this course for?

If you have diabetes and you want to learn about:

• food and nutrition
• keeping active
• how to live well

Resources:

SPPCN Diabetes Patient Material Workbook

Diabetes 201 On-Demand

Do you want to learn how to live well with diabetes, but can’t attend our live 90-minute classes? Good news – we are now offering Diabetes 201 in an online, on-demand version (through the course training program, Articulate Rise). You have the flexibility to fit it into your schedule and learn at your own pace.

Diabetes 201 on-demand provides an engaging, interactive experience tailored to you, the learner! Even better, it includes all of the important tips and information covered by our clinician(s) in the live class. Start learning about how to live well with diabetes today. The following links will take you to the four elements of SPPCN’s Diabetes 201 class:

• SPPCN Eating Well with Diabetes
• SPPCN Hypoglycemia Activity
• SPPCN Activity and Diabetes Management
• SPPCN Alcohol and Diabetes Management

Helpful links:

DIABETES CANADA