Alberta Health Services (AHS) provides a variety of classes open to people in the Edmonton Zone through their Alberta Healthy Living Program. You can find the class options listed on their Education page here.
The AHS Community Adult Chronic Disease Management Program has a current patient calendar with details on offerings.
Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. Better Choices, Better Health workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult emotions, options for making your everyday tasks easier, and more.
Check out their handy “Find the Right Workshop” tool.
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