Chronic Disease ManagementExercise & Healthy MovementFood & Nutrition CHANGE Program – January 23-March 26 (Tuesdays / Virtual) February 13 @ 5:00 pm - 8:00 pm Event Series CHANGE Program – January 23-March 26 (Tuesdays / Virtual) Zoom
Mental Health Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual February 8 @ 1:30 pm - 3:30 pm Event Series Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual Zoom
Mental Health CHANGEWAYS – Depression Therapy Group – January 31 to March 6 – Virtual February 7 @ 1:30 pm - 3:30 pm Event Series CHANGEWAYS – Depression Therapy Group – January 31 to March 6 – Virtual Zoom
Food & NutritionHealthy Living Eating in the Now – January 24 – February 28 – Virtual February 7 @ 1:30 pm - 3:30 pm Event Series Eating in the Now – January 24 – February 28 – Virtual Zoom
Healthy LivingMental Health Happiness Basics – February 6 to February 27 – Virtual Happiness Basics - February 6 to February 27 February 6 @ 5:30 pm - 7:30 pm Event Series Happiness Basics – February 6 to February 27 – Virtual Zoom
Chronic Disease ManagementExercise & Healthy MovementFood & Nutrition CHANGE Program – January 23-March 26 (Tuesdays / Virtual) February 6 @ 5:00 pm - 8:00 pm Event Series CHANGE Program – January 23-March 26 (Tuesdays / Virtual) Zoom
Mental Health Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual February 1 @ 1:30 pm - 3:30 pm Event Series Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual Zoom
Mental Health CHANGEWAYS – Depression Therapy Group – January 31 to March 6 – Virtual January 31 @ 1:30 pm - 3:30 pm Event Series CHANGEWAYS – Depression Therapy Group – January 31 to March 6 – Virtual Zoom
Food & NutritionHealthy Living Eating in the Now – January 24 – February 28 – Virtual January 31 @ 1:30 pm - 3:30 pm Event Series Eating in the Now – January 24 – February 28 – Virtual Zoom
Chronic Disease ManagementExercise & Healthy MovementFood & Nutrition CHANGE Program – January 23-March 26 (Tuesdays / Virtual) January 30 @ 5:00 pm - 8:00 pm Event Series CHANGE Program – January 23-March 26 (Tuesdays / Virtual) Zoom
Mental Health Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual January 25 @ 1:30 pm - 3:30 pm Event Series Acceptance and Commitment Therapy (ACT) – Anxiety Group Therapy – January 25 to March 14 – Virtual Zoom
Food & NutritionHealthy Living Eating in the Now – January 24 – February 28 – Virtual January 24 @ 1:30 pm - 3:30 pm Event Series Eating in the Now – January 24 – February 28 – Virtual Zoom
